Heartburn is a common complaint that has been around for as long as humans have. It can have a variety of causes, from anything as serious as a gastric ulcer, to something minor like improper posture. What this means is that there are also a huge range of treatments available for us to try. Some, understandably, will work better than others, but there is one group of heartburn treatments that are far better for your health than others; natural heartburn cures.
It’s not common knowledge, but the only reason we don’t use plants, roots, vegetables, herbs and flowers in everyday medicine is because we’ve lost the ability. Since over the counter drugs have become available we’ve had a ‘quick fix’, with no need for natural cures for heartburn. Our ancestors used natural remedies for all kinds of ailments and what botanists and natural health experts today are trying to do, is bring that knowledge back. Did you know that some heartburn can be prevented simply by chewing a piece of rhubarb? Imagine if you could do that, rather than spending $ 5 on antacids; many of which are flavoured with peppermint which can actually exacerbate the problem.
Quite often easing heartburn is simply a matter of changing our lifestyle or the way we go about our day. Some people are spending fortunes on over the counter proton pump inhibitors to ease their heartburn, when simply reducing portion size and eating one more meal each day could solve the problem completely. This kind of heartburn natural cure is so easy to implement in daily life it’s hard to imagine why more people don’t try it. What’s more, there are tens, even hundreds of natural heartburn cures to try. Some may not work for everyone, as many cases of heartburn are caused by different things, but when you find the right one a natural heartburn cure is likely to be cheaper and healthier than any over the counter medication.
Lucy Wallace is a freelance writer, specialising in news release and article writing. She has a deep interest in alternative health and nutrition. To find out more about treating this condition with natural cures for heartburn, visit http://www.heartburnnaturalcure.com